‘æ4‰ñ“òè’†’·‹——£‹L˜^‰ï

2010”N9ŒŽ10“ú(‹à)‰—F“ò藤㋣‹Zê

Ží–Ú Ž–¼iŠw”Nj ‹L˜^ ”õl
3000m –Ø@‚³‚ä‚è(M1) 10'44"9 ‘åŠw‰@—ð‘ã5ˆÊ
5000m •Ÿ–{@r–¾iM2) 16'45"6
ŠÞ@˜a—²i4j 15'18"8
•“‡@N•½i2j 15'51"6
“Œ@’B–çi2j 15'45"2
“ˆ“c@—½i1j 16'22"5 Ž©ŒÈVI
ŠÖŒû@‘׎÷i1j 17'47"0 ‘åŠw‰


“VcŽ’”t‘æ79‰ñ“ú–{Šw¶—¤ã‹£‹Z‘ÎZ‘IŽèŒ ‘å‰ï

2010”N9ŒŽ10“ú(‹à)11“ú(“y)‰—F‘—§—¤ã‹£‹Zê

Ží–Ú Ž–¼iŠw”Nj ‹L˜^ ”õl
1500m ŽR¼@‘å‹Mi4j (—\)3'57"02
100mH ’|“à@ʉØi2j (—\)15"05(+0.5)


‘æ19‰ñ•P˜H‘IŽèŒ 

2010”N9ŒŽ11“ú(“y)12“ú(“ú)‰—F•P˜HŽs—§—¤ã‹£‹Zê

Ží–Ú Ž–¼(Šw”N) ‹L˜^ ”õl
100m דc@C•½(3) (—\)12"46(-5.2)
200m דc@C•½(3) (—\)23"12(-1.1)
(€)23"21(-2.6)
‰¡ŽR@Œ«‘¾˜Y(2) (—\)23"40(-2.3)
oŒû@’mÆ(1) (—\)24"51(-3.1) ‘åŠw‰
400m דc@C•½(3) (—\)55"14
400mH ˆÀ“c@‰C(1) (—\)57"33
(Œˆ)DNS
4~100mR oŒû(1)E‰¡ŽR(2) (—\)DSQ
“à‰ê“ˆ(3)Eדc(2)